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Do you find that about this time every year you heave a sigh of relief to discover that the holidays are past, and begin to think that it is time to again look for balance in your life? Does your resolve include efforts to develop more balance between eating healthier, more exercise, spending more time with family and friends, and having more enjoyment in your life?

Let's begin with healthier eating and regular exercise. First of all, take this time to begin a fitness program; write down your goals and chart your progress. Another important component to a healthier you is to eat well. Plan your meals and snacks a week at a time; shop with a grocery list; buy fresh fruits and vegetables when they are available; and, don't leave good nutrition to chance! Reach often for dried fruits, like California Figs to add delicious nutrition, portability and unique flavors to your favorite foods, as well as for delicious snacking anytime.

This holiday season enjoy these delicious chef-inspired dishes presented by Chef Robert Del Grande, Houston, TX. Your friends and family will love the way Del Grande pairs simple ingredients with California figs.

Del Grande is the chef-owner of several outstanding Houston restaurants (notably RDG + Bar Annie and The Grove) and instrumental in the development of Southwestern Cuisine as we know and enjoy it today. In this holiday menu, Robert brings his inspiring use of simple ingredients to transform traditional dishes into spectacular dining choices for a fabulous holiday party!

Welcome! To the first issue of The California Fig newsletter, electronically. Let us know what you like about it and what you don't by joining the California Fig Community. Friend us on Facebook or keep up with the latest on Blog Buzz at www.californiafigs.com.
California Fig Advisory Board
600 West Shaw Avenue, Suite 300 • Fresno, CA 93704
Phone 559-243-8600 • FAX 559-243-8605