
California Confection
INGREDIENTS
- 1/2 cup margarine
- 1 cup graham cracker crumbs
- 1/2 cup wheat germ
- 1/2 cup sunflower seeds
- 1 cup chopped dried California figs
- 14 ounces nonfat sweetened condensed milk
- 1/2 cup unsweetened coconut (flaked or shredded)
- 1 cup chopped walnuts
PROCEDURE
Place margarine in a 9 by 13-inch baking pan, and melt either in microwave or in oven pre-heated to 350°F.
Mix in cracker crumbs, wheat germ, sunflower seeds, and figs; press into an even layer.
Pour condensed milk evenly over all mixture. Sprinkle with coconut and walnuts, pressing down lightly.
Bake at 350°F for 25 to 30 minutes until toasty brown. Cool.
Serve from pan in small squares or break into toffee-like pieces.
Enjoy like candy, trail mix, or use to top fresh fruit or ice cream with melt-in-your-mouth California Confection.
Serves: 12
NUTRITION FACTS (per serving)
Calories 402.5 (52% from Fat); Total Fat 24.4g;
Sodium 224.9mg; Potassium 356.8g; Protein 9.1g; Carbohydrate 41.2g; Sugar 30.7g; Dietary Fiber 2.8g;
