California Figs
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Banana Fig Bran Bread

Ingredients

  • 1 packet (¼ ounce) dry yeast
  • 2½ cups bread flour
  • 1 cup whole wheat flour
  • ½ cup toasted wheat germ or bran
  • 1/3 cup instant nonfat dry milk powder
  • 2 tablespoons gluten
  • 1 teaspoon salt
  • 1 cup sliced ripe banana
  • ¾ cup dried California figs*, quartered
  • 2 egg whites
  • 1 tablespoon canola or vegetable oil
  • 2 tablespoons malt extract (or honey)
  • 1 teaspoon vanilla
  • 1 cup very warm water

Procedure

Measure all ingredients into bread machine. Select white bread and push Start. When done, remove to wire rack and cool. Slice when ready to serve.

Note: *Mission variety figs recommended.

Yields: 1 loaf (2 ½ pounds)

Serves: 12

NUTRITION FACTS (per serving)

Calories 230 (10% from Fat); Total Fat 2.5g; Saturated Fat -0-g; Trans Fat -0-g; Cholesterol -0-mg; Sodium 220mg; Potassium 330mg; Carbohydrate 45g; Sugar 13g; Dietary Fiber 5g; Protein 9g;

Daily Values

Vitamin A 9 Vitamin C 9 Calcium 9 Iron 9
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