- 1 slice whole grain bread
- 1 heaping tablespoon almond butter
- 1 teaspoon honey
- 2 California Dried Figs, stems removed and halved, or 2 California Fresh Figs, sliced
- 1/3 banana, sliced
- Pinch ground cinnamon
- 1 teaspoon hemp seeds
NUTRITION FACTS (per serving)
Calories 280 (% from Fat); Total Fat 12g; Saturated Fat 1.5g; Sodium 140mg; Carbohydrate 40g; Sugar 7g; Dietary Fiber 6g; Protein 9g
Vitamin A 0% Vitamin C 6% Calcium 10% Iron 10%
Toast the bread. Spread almond butter on one side of the toast and drizzle with honey.
Lay half the banana slices in a row on one edge of the toast. Put 2 fig halves (or fig slices), cut-side-up, in a row next to the banana. Repeat with remaining banana slices and fig halves (you will have 4 alternating rows of bananas and figs).
Sprinkle with cinnamon and hemp seeds and serve.